Hormones

Hormones- They affect your moods and make you think and feel differently. Unfortunately for us girls it's an unavoidable part of the month. In my case I feel self conscious, paranoid, unloved, negative, tired, agitated, craving unhealthy food , in general pretty yucky really.Understand why you feel this way, it's your hormones not the real you, accept it and wait for it to pass. Before you say or do something you may later regret just remind yourself that hormones are in full swing. Note to self: don't shop on ebay or go for a change in hairstyle during this phase!