Lifting Vibrations

The other day I had that rare feeling of being truly aligned, spiritually. I felt excited, enthusiastic, my mind was so clear and in that moment I felt I could truly make anything at all materialise in my life. You know what - that feeling lasted for an hour, if that. It doesn't take much, does it to make those positive vibrations drop. How perfect life would be if we could live permanently in that state of clarity. Feeling disappointed I was desperately trying to think of ways to lift my vibrations back up again. This is my 'feel good' to do list that I have come up with for myself:
1. Exercise. I always come out of a zumba class on a high.
2. Music. I have a playlist of all my favourites. Listening to them always makes me feel good.
3. Being with positive people. I have one friend who I can talk to about all things spiritual and she always makes me feel good by reminding me of how far I've come.
4.Smiling. Smiling at everyone you pass, it's surprising how good it makes you feel.
5.Getting out in the fresh air and appreciating the beauty around me.
6. Being grateful.Making a note in my journal of all that I am grateful for.
7. Reading spiritual books. There are so many inspiring authors out there.
8. Giving and not expecting in return. This doesn't always have to be to a charity or to a stranger. Giving to those nearest and dearest is a perfect place to start.
9.Avoiding gossip. You always regret gossiping about others immediately after you have opened your mouth so don't do it!
10. Reminding yourself that you are on a spiritual journey. You are not perfect and we all make mistakes but that's how we grow, so don't beat yourself up over it. If you have learn't from your mistake and some of that lesson has stuck in your brain then you are slowly transforming in to the person you one day hope to be, gradually reaching each stage of spiritual evolution.
11.Be honest, speak from the heart.
12. If none of the above works go shopping!